Finger Millet, also known as Ragi is an important millet grown extensively in various regions of India. Finger millet is a nutritious cereal and is very beneficial for maintaining a good health Finger millet help in slowing the digestion process. This helps in controlling blood sugar level in condition of diabetes.
 
It has been found that finger millet based diet helps diabetics as it contains higher fiber than rice and wheat. Also, the study found that diet based on whole finger millet has a lower glycemic response i.e. lower ability to increase blood sugar level.
 
This is due to the presence of factors in finger millet flour which lower digestibility and absorption of starch. Because of its high nutritional content ragi flour is recommended as a weaning food especially in the southern parts of India.
 
Finger millet is a very good source of natural Iron and its consumption helps in the recovery of Anemia. The Ragi based foods are suited for expectant mothers and elderly due to there high calcium and iron content. Finger millet consumption helps in the relaxing body. It is beneficial in conditions of anxiety, depression, and insomnia.
 
It is also useful for migraines. Green ragi (finger millet) is recommended for conditions of blood pressure, liver disorders, asthma, and heart weakness. Green ragi is also recommended to lactating mothers in the condition of lack of milk production. If consumed daily, finger millet could help in keeping malnutrition, degenerative diseases, and premature aging at bay.
 
Finger millet could be enjoyed in different forms and preparations. ragi roti, ragi dosa, ragi porridge, ragi upma, ragi cakes, ragi biscuits are few popular dishes of finger millet (ragi). Ragi/Mandua/Mangal / Nachani
 
 
Organic Ragi Seeds - 100% Pure & Natural Whole Finger Millet

Experience the goodness of nature with our premium Organic Ragi Seeds. Grown organically without the use of harmful chemicals, these whole finger millets are rich in nutrients and offer a plethora of health benefits.

Benefits:
•    Rich in Calcium: Excellent source of calcium, essential for strong bones and teeth.1
•    High in Fiber: Promotes digestive health and helps maintain healthy blood sugar levels.2
•    Good Source of Iron: Aids in iron absorption and prevents iron deficiency.3
•    Rich in Antioxidants: Protects cells from oxidative damage and supports overall health.4
•    Gluten-Free: Suitable for individuals with gluten sensitivities or celiac disease.5

Uses:

•    Ragi Malt: Create nutritious and delicious ragi malt powder for a healthy breakfast or evening snack.
•    Ragi Flour: Grind into flour to make rotis, pancakes, and other healthy baked goods.6
•    Ragi Porridge: Cook into a wholesome and comforting porridge for a nourishing start to your day.
•    Ragi Dosa/Idli: Use in batter for making nutritious and flavorful South Indian delicacies.7
•    Ragi Bread: Bake into healthy and flavorful bread for a nutritious and delicious alternative.
Enjoy the versatility of Organic Ragi Seeds and incorporate them into your daily diet for a healthier you.
 
Keywords:
•    Organic Ragi Seeds
•    Whole Finger Millet
•    Ragi
•    Organic
•    Natural
•    Healthy
•    Calcium Rich
•    High Fiber
•    Iron Rich
•    Gluten Free
•    Ragi Malt
•    Ragi Flour
•    Ragi Porridge
•    Ragi Dosa8
•    Ragi Idli
•    Ragi Bread
•    Healthy Breakfast
•    Healthy Snacks
•    Digestive Health
•    Blood Sugar Control
•    Bone Health
•    Iron Absorption
•    Antioxidant Rich
•    Vegetarian
•    Vegan