99Auth Horse Gram is high in iron, calcium, and protein. It has the highest calcium content among pulses and is one of the richest vegetarian sources of protein. Horse Gram has a distinct aroma and taste. It can be cooked into different recipes like soups, dal, pancakes, kebabs and chicken. You also can soak Whole Kulti and make delicious dal, usal or puloa
 
99Auth horse gram is one of the oldest crops of India and is cultivated widely. Hygienically packed which is free from impurities such as weevils and stones. It is consumed as whole seed, sprouts or as whole meal largely by the rural areas of southern india
 
99Auth horsegram is combined with other delicious ingredients like coconut, red chillies, onions and coriander to make a mouth-watering chutney, which is perfect to serve with idlis and dosas.
 
You can also enjoy the Horsegram Chutney or Kollu Chutney mixed with hot rice and a little til oil. Kulthi is also known as Brown Horse Gram, Kulthi Beans, Gahat, Gehat, Ghaut
 
Horse Gram is a forgotten dal that was used in traditional ayurvedic cuisine. It is very nutricious having high protein, polyphenols, antioxidants and fibers. It can also be used as a remedy of stones in body. No Artificial Flavour, No Additives, No Preservatives
 
 
Horse Gram Grain: A Nutrient-Rich Staple
 
Discover the wholesome goodness of horse gram grain, a traditional legume packed with essential nutrients.1 This versatile grain is a valuable addition to any balanced diet, offering a range of benefits and culinary possibilities.
 
Horse gram, also known as kulthi, is a small, flat bean that has been a staple in many cultures for centuries.2 It's a rich source of plant-based protein, dietary fiber, and essential minerals like iron and calcium.3 Incorporating horse gram grain into your daily meals can contribute to overall well-being.
 
Advantages and Benefits:
 
Protein Powerhouse: Horse gram is an excellent source of protein, crucial for building and repairing tissues.4 It's a great option for vegetarians and vegans seeking to increase their protein intake.
Fiber-Rich: The high fiber content of horse gram grain supports healthy digestion and promotes a feeling of fullness, which can aid in weight management.5
Essential Minerals: This grain is a valuable source of iron, essential for red blood cell production, and calcium, vital for strong bones and teeth.6
Nutrient-Dense: Horse gram provides a range of vitamins and minerals, contributing to overall health and vitality.7
Natural Food: This is a natural food product, that can be used in many recipes.
Legume food: This is a legume food product.
 
Uses:
 
Horse gram can be prepared in various ways, making it a versatile ingredient in your kitchen.
Soups and Stews: Add horse gram to soups and stews for a hearty and nutritious meal.8
Curries: Prepare flavorful curries using horse gram as the main ingredient.
Salads: Cooked horse gram can be added to salads for a boost of protein and fiber.9
Dals: Prepare traditional Indian dals using horse gram.
Sprouts: Sprouted horse gram offers enhanced nutritional value and can be added to salads or sandwiches.
Food ingredient: Horse gram can be used as a food ingredient for many dishes.10
Dried food: This is a dried food product.
 
When searching for a healthy and versatile grain, consider horse gram. This nutritious legume offers a range of benefits and can be incorporated into a variety of dishes.11 Explore the culinary possibilities and experience the wholesome goodness of horse gram grain.
 
 
Learn Everything about Horse Gram